Monday, December 3, 2012

Mid Court Crusher

Here's a fun dead ball drill from PTR Master Professional Jorge Capestany. You can see his video of it here. Good for any size class, any ability. Simple and effective.

Players begin at baseline. Coach is at T at service line. Coach tosses ball out wide to deuce side of court at service line. Player charges in from baseline and rips a shot, then returns to end of line. Next player does the same but from ad side.

Maintain high energy, 'happy feet' and hustle. Goal is to recognize an invitation to move into the court and hit an aggressive shot.