This simple but effective drill idea is from the 3rd Toad tennis blog. Its purpose is to get players comfortable with coming in to the net. Works for both singles and doubles. Also great for fitness and footwork.
Two players rally from the baseline cooperatively. After the third rally, one player moves in to the net and point is played out competitively.
For more than two players, divide players into more or less equal groups and have them rotate in after every point. Continue until all players have had a chance at both positions.
Variation: baseline player who wins point trades places with net player.
Showing posts with label defense. Show all posts
Showing posts with label defense. Show all posts
Tuesday, September 30, 2014
Thursday, May 23, 2013
Dynamite Defense
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This is my current boomstick. What's yours? |
Four players take the court; two up, two back. The two up should be slightly staggered. Coach feeds the first ball and players play out the point. No winners, please! Defensive team (team playing back) goal is to keep everything in play. Any shot is allowed by the defensive team. Goal is to strengthen the defensive game, avoid giving the offensive team an easy putaway, or force an error by the offense.
Couple fun aspects of this game:
Scoring fun: any ball touched saves point for team touching it. In other words, if someone can get a racquet on the ball, no point is awarded. Encourages effort! Touch must occur before second bounce.
Positional fun: if defensive team hits a great lob and offensive team gets pushed off the net, teams' positions are reversed and defensive/baseline team may take the net as they push their opponents back with a well-placed lob. So this game could swing back and forth depending on ball placement and team movement.
Coach Helle didn't say in the video so let's just add our own scoring strategy here. First to 7, first to 11 by 2, whatever suits your fancy (and your students!).
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