Sunday, December 16, 2012
Divide players into teams of 3 or more. Six players at a time are on court, three at each end of court. If you have odd numbers, that's fine - all will get a chance to rotate in. Two are at the baseline and the third is in the middle of the net. The two players at each baseline may only hit lobs, or 'moon balls'. Coach is at net post feeding first ball to baseline player. Players play out the point. The object is to avoid the net players. The net players may not retreat past the service line. Rotate positions after every point so that all players have a chance to play both net and lob positions. First team to 21 wins.
Adapted from The Tennis Drill Book by Tina Hoskins.