Two players face each other across the net at one of the sidelines. As they volley to each other, they move laterally to the opposite sideline and back.
Variations
- Specify which volley is to be hit (forehand or backhand) or alternate the two.
- Perform at varying distances from the net to work on timing and touch.
Progressions
Too hard? have your beginners perform by tossing and catching rather than hitting the ball.
No comments:
Post a Comment