If you liked Battle Cones 2 yesterday, you are gonna love this. With the simple addition of a spot behind the service line, Ken DeHart takes this warm-up to a whole new level. Footwork will be improved and the warm-up will include the tennis trifecta of hands, eyes, and feet.
Warm up with Battle Cones as described, but add a spot behind each player's service line. Player must retreat and circle their own spot in between each hit. Good footwork, small adjusting steps, always facing the net. You are looking for 6-10 steps between each hit. Enjoy!