Recall the blog post about Faisal Hassan's mental buzzwords? Take it one step further and create some visual cues from your favorites. Journal, index cards, post-it notes, on your bag tag, get a Sharpie and write them on your arm, anything handy will do. Keep them somewhere you can access them easily during the match. I have mine taped to my racquet. I see them every time I adjust my grip, which is often. When I first started using this, I was having trouble staying calm and needed to settle down. It has really helped my mental game. Now I have a new boomstick and a couple of new but equally inspiring messages to ponder while I am on court.
What's on your racquet??
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