Tuesday, April 29, 2014


My amazing, unparalleled orange ball class came up with this fun warm-up idea recently. They named it, too! You will need some plastic throw-down spots, the kind with a large hole in the center.

Players pair up across the net from each other. One partner is the Flinger. The other is trying to catch the flung spots on the end of their racquet. See who can get the most catches during a set time period, or which team can get X number of catches first. Switch roles, repeat.