Thanks Hans Römer for sharing this drill on video. Looks like it was at a USPTA NorCal event. The instructions aren't clear from the video, but I think I get what they are trying to do. After watching the video, if you think I've missed something, please let me know.
This is a drill to work on sending and receiving cross court shots from both the net and the baseline. Perfect for large groups. Player should be able to rally.
Coach feeds balls from net post. Players are divided into two groups, one on each end of court. One group plays from baseline. The other group plays at the net. Both groups are lined up on the ad side of the court.
Coach feeds ball to baseline player. Player hits ball cross court to ad side net player. Point is played out cross court. Alleys are IN. One point is awarded for each correct shot. When point ends, both players move to deuce side and repeat. First end to 7 points wins.
Variation: Switch it up so that the points are awarded to individual players rather than groups/ends. Scoring could get complicated, so each player should keep track of their own score in this case. Have them announce their score before coach feeds ball. If you do it this way, you could also add a twist of sending each player to the opposite end of court once they have played the ad and deuce sides. If this is too complicated, keep the game as-is and play team vs. team, best two out of three and switch ends after the first round so that all players get a turn at both baseline and net.
Showing posts with label net play. Show all posts
Showing posts with label net play. Show all posts
Sunday, March 1, 2015
Tuesday, November 4, 2014
Touch Meister
This drill is a modified ball machine drill, originally named 'Mr. & Mrs. Touch', from Inaki Balzola in the Sept/Oct 2014 issue of TennisPro Magazine. I took liberties with the name to avoid giggle fits with my junior players. As you might suspect, the goal is to improve touch shots at the net. Good for all levels, minimum 4 players. You will need some spots or other court markers.
Two players are at the net. Remaining players are at the opposite baseline divided equally among ad and deuce sides. Coach is behind net players feeding from the T. Mark off two target areas in the outer net quarter of each service box. In other words, the quarter of the box closest to net and alley.
Alternate feeds to baseline players ad/deuce. Baseline players must hit cross court. Net players attempt soft volleys to targeted areas.
Each baseline player gets three feeds. Points awarded to baseline player when net player misses. Points awarded to net player when baseline player misses, or when net player's volley hits inside target.
You can run this for a specified time period, or until one player reaches X points, then rotate until all players have had a chance at both net positions.
Two players are at the net. Remaining players are at the opposite baseline divided equally among ad and deuce sides. Coach is behind net players feeding from the T. Mark off two target areas in the outer net quarter of each service box. In other words, the quarter of the box closest to net and alley.
Alternate feeds to baseline players ad/deuce. Baseline players must hit cross court. Net players attempt soft volleys to targeted areas.
Each baseline player gets three feeds. Points awarded to baseline player when net player misses. Points awarded to net player when baseline player misses, or when net player's volley hits inside target.
You can run this for a specified time period, or until one player reaches X points, then rotate until all players have had a chance at both net positions.
Tuesday, September 30, 2014
Net Work
This simple but effective drill idea is from the 3rd Toad tennis blog. Its purpose is to get players comfortable with coming in to the net. Works for both singles and doubles. Also great for fitness and footwork.
Two players rally from the baseline cooperatively. After the third rally, one player moves in to the net and point is played out competitively.
For more than two players, divide players into more or less equal groups and have them rotate in after every point. Continue until all players have had a chance at both positions.
Variation: baseline player who wins point trades places with net player.
Two players rally from the baseline cooperatively. After the third rally, one player moves in to the net and point is played out competitively.
For more than two players, divide players into more or less equal groups and have them rotate in after every point. Continue until all players have had a chance at both positions.
Variation: baseline player who wins point trades places with net player.
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