10U10S

Here's a recent lesson plan I concocted for working on forehands. The serve may be 'the most important shot of the game', but fo...

Here's a complete one-hour lesson plan including warm-up, instruction, and match play using drills that have been posted here previously...

I love it when my students suggest tennis activities. Thanks Will C. for sharing this one. I used it recently in an adult beginner clinic fo...

One of my biggest challenges with young players is to get them to set up the correct proximity to the ball. I have blogged about some soluti...

4 Ball is a drill I found on a PTR DVD entitled Effective Feeding Techniques featuring the Director of Sports in the Norwegian Tennis Feder...

It is a little hard to see in this picture, but the player has a small tan weight in his left hand This is an interesting concept from t...

Tennis students don't get too far into the basics without getting introduced to the Figure 8 footwork drill. You probably know the o...

Note Dementieva's feet are lined up on the baseline, creating the open stance I found this drill by coach Mike Metz at a website c...